To ensure every athlete enjoys the process of continuously improving techniques in the swim, bike and run while encouraging life balance through a growth mindset.

“Where fear and courage meet”

Core Goals

The Coach

We believe triathlon – swim, bike, run is a unparalleled as a way to enjoy peak physical and mental health throughout life.

Our mission is to help adults from beginners to intermediate to achieve meaningful goals through intelligent, effective, satisfying practice.

Subscribe to newsletter


A Mom’s Journey to Oliver

Part Six in a Series Tackling Donkey Hill Today’s bike/run combo definitely tested my fitness level and showed the importance of how much I still

Read More »
Item added to cart.
0 items - $0.00

Subscribe To The Tri Balance newsletter

Become a VIP  by subscribing to our motivational newsletter about Tri Balance Triathlon coaching, Total Immersion swimming and Chi Living walking and running.   Emails generated approximately twice per month.

* indicates required
Email Format

We store cookies on your browser to ensure you get the best experience on www.tribalance.ca. Cookie and Privacy Policy.