About
Mission
To ensure every athlete enjoys the process of continuously improving techniques in the swim, bike and run while encouraging life balance through a growth mindset.
“Where fear and courage meet”
Core Goals
- Share our passion for the swim, bike, and run
- Provide exceptional instruction from our highly trained coaches
- Offer comprehensive training plans, personalized to fit YOUR needs
- Hands-on interaction, low student-coach ratio
- Motivational coaching techniques with clearly defined performance expectations
The Coach
We believe triathlon – swim, bike, run is a unparalleled as a way to enjoy peak physical and mental health throughout life.
Our mission is to help adults from beginners to intermediate to achieve meaningful goals through intelligent, effective, satisfying practice.
Subscribe to newsletter
Articles
English Channel Relay: My 2-year journey: Part 2
My Baseline Before English Channel Training When I first said yes to this English Channel relay, I thought I knew exactly what the training would
English Channel Relay: My 2-Year Journey Part 1
Why I’m Training to Swim the English Channel: My 2-Year Journey How Everything Came Together I jumped at the chance to commit to a two-year
✨ When the Universe Aligns making the Dream a Reality – Prologue
When the Universe Aligns Making a Dream Reality Have you ever had a dream or a goal that lived quietly in the back of your
The Meaning Behind Tri Balance: A Triathlon Journey
The Story Behind Tri Balance Have you ever wondered how Tri Balance got its name? A name carries meaning, purpose, and intention; Tri Balance is
