Resources

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Running Charms

“On the sixth day of Christmas, my True Love game to me, six running charms” A gift for the special runner in your life. A

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Body Glide

“On the third day if Christmas, my true love gave to me, three body glides” Body glide has saved Tri Balance athletes from many chaffing

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Chi Marathon

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.

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ChiWalking

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver

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The Talent Code

A New York Times bestselling author explores cutting-edge brain science to learn where talent comes from, how it grows-and how we can make ourselves smarter

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The Oxygen Advantage

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or

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