Category: Instruction

Bike
Madyson

A Moms Journey to Oliver

Part Two In A Series Calling on my parents for help Growing up is something else, especially when it comes to parenting. Currently I’m finding

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Bike
Madyson

A Mom’s Journey to Oliver

Part One In A Series Introduction Welcome to “A Mom’s Journey to Oliver,” where I will document my preparation for my first open-water triathlon sprint

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Instruction
Chris Ostenstad

Swim-Run ! What is it ?

Swim-Run ! What is it ? and we can help start your journey ! Are you ready to experience the exhilarating world of Swim Run

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Smart Goals
Instruction
Teresa Seibel

SMART goals

SMART Goals Setting for use in every aspect of a balanced life S is for Specific. Answer Who, What, Where, When, Why and How M is

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