Why I’m Training to Swim the English Channel: My 2-Year Journey How Everything Came Together I jumped at the chance to commit to a two-year
When the Universe Aligns Making a Dream Reality Have you ever had a dream or a goal that lived quietly in the back of your
Part Seven in a Series Mock Triathlon Madness Today we did a mock triathlon, which is basically like doing the real thing but at a
Swim spas advantages for your training When you have the opportunity, I recommend using a swim spa for your swimming practice. Swim spas are compact
Have you swam in sporty water and felt like your body was about to roll over? Do you require a wetsuit to keep your legs
Swim Buoy One of the greatest additions to a Triathletes open water swim bag is the invention of the swim buoy. I don’t know exactly
“On the second day of Christmas my true love gave to me, two tempo trainers and some big, wide goggles so I can see Why does a tempo trainer make my 12 days of Christmas list? The obvious reason would be because it helps you swim faster, or more precise, it finds your optimal tempo … Read more
“On the first day of Christmas, my True Love gave to me, some big, wide goggles so I can see I like to call myself
One of my favourite blog posts from Total Immersion guiding me the Mastery process
1. Unzip wetsuit as you exit water. Take one arm out at a time and run to your bike with the wetsuit half off. 2.
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