Above: Chris Ostenstad at the Finish of
The Big Effort 18 km Swim

Chris Ostenstad, Certified Canadian Triathlon Coach

  • Trained Community Swim Coach
  • Triathlon BC Coach
  • Cycling BC Community Coach
  • Head Coach & Administrator for Cap’s Bike Club 2017 – present

Veteran of Aqua Bike Half Ironman, Half Marathon, Norway's Styrkeproven, Skaha Ultra Swim, and many Gran Fondo's & short course runs & triathlons throughout Canada & USA

Chris’ passion comes from being able to share her experience, starting as a returning aged athlete and becoming an endurance athlete later on in life.

She has experienced many events from all three disciplines but has gravitated towards long-distance swimming and Aqua Bike events.

Completing the 2022 Skaha Ultra Swim 12km, Penticton, BC and The Big Effort Swim 18km, Christina Lake. She loves to share her experiences.

Chris is enthusiastic and believes nothing is impossible. She is excited to work with clients by sharing her passion for coaching and helping others achieve their goals, whether training for an upcoming swim event, aqua bike, or learning to swim for the first time.

Chris believes nothing is impossible; once you set your mind to it.

Read about Chris’ Journey on her longest Open water swim, Click here

Christina Lake 18km
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