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Motivation

Just Keep Swimming….

by Chris Ostenstad In the fall of 2019, I got this crazy idea: I wanted to swim the Skaha Ultra. I can’t say I know

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Swim Buoy
Open Water

Swim Buoy with Compartment

One of the greatest additions to a Triathletes open water swim bag is the invention of the swim buoy.  I don’t know exactly the year

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Swim

Back in the Box?

Back in the box? Already tired of crowded swim lanes and watching black lines?   For some of us, it is difficult to transition from open

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