When:  Wednesday, May 17 Where:  *White Pine Beach, Sasamat Lake, Port Moody How: Meet and greet 5:30pm Pre lesson Video 5:45pm Shoreline instruction 6:00pm Lake 6:30-7:30pm Shoreline wrap up 7:30pm Video analysis loaded to Dropbox and emailed after clinic. Pack warm clothes for shoreline instruction. Receive $20.00 discount for referring a friend!! The referral discount applies to participants that pay in full for the workshop. A five-person limit is in place. Alumni qualify for $50.00 discount (if you have taken a course or class in the past that cost more than $100.00.)  This is available by entering discount code alum1 in the coupon code box. IS THIS CLINIC RIGHT FOR YOU? For more information read Teresa’s blog post Each clinic is adjusted in real time to accommodate the needs of the participants. Learn the benefits of the 2, 4, and 6 beat kick. Learn how, when and why to use each in a triathlon. Keep your legs feeling refreshed for the bike and the run. We work on three main components of the kick

Balance

Timing

Extension

This clinic is right for you if:

I have lazy legs

I use my legs too much and I am exhausted

I kick to go faster

I don’t know when I kick and why

 I need a general touch up and kick refinement

I would like evaluation of a swim video