When: Wednesday, May 16
Where: Sasamat Lake, White Pine Beach
How: Check in at 6:45pm
Dryland instruction starts 7:00pm sharp
Shoreline drilling and swimming 7:15-8:00pm
Group discussion 8:00 – 8:30pm
You’ll learn the following in a single lesson:
* Feel Weightless in the Water
* A sleek body position to move through water with the least resistance.
* Work with–not against–the water.
Swim with Minimum Waste and Maximum Joy!
IS THIS CLINIC RIGHT FOR YOU?
Each clinic is adjusted in real time to accommodate the needs of the participants.
An introduction to the Total Immersion methodology of balance, streamline and propulsion. All levels of swimmers will benefit from this introductory session; however, most participants are very beginner, beginner and intermediate swimmers.