April to May 2023

When:  Tuesday 6:00am – 7:00am April 4, 11, 18, 25, May 2, 9
6 sessions
Where:  Fitness 2000 9304 Salish Court, Burnaby BC  V3J7C5
Free parking – do not purchase ticket but register licence plate at front desk  parking map
How:
Entrance to the pool is included in your registration fee.
Practice workouts will be given to complete between sessions.

Class limited to 4 people

IS THIS COURSE RIGHT FOR YOU? During this course you will develop mindfulness and the principle skills of balance, streamline and propulsion.  This style of swimming is ideal for triathletes who want to exit the swim refreshed and ready for the bike.

This program is for adults that are comfortable in the water and would like to take the first steps towards learning front crawl.  This class guides you through a series of drills that build upon the fundamentals to make you into an efficient swimmer.  This style of swimming is ideal for triathletes who want to exit the swim refreshed and ready for the bike.

This course is for you if any of these statements are true:

• I can barely swim 25m (one length)
• I have trouble breathing
• I can swim but I am exhausted
• I can float and glide and want to learn front crawl

Please email info@tribalance.ca if you wish to register after the first date of the lessons.

Click to meet Coach Chris, you instructor !