Chi Walk-Run Clinic Surrey January
$150.00
Chi Walk Run Clinic
Jan 11 and Jan 25
Surrey
Description
👉 Chi Walk-Run Clinic Surrey – January
Mindful walking and running Workshop
Injury prevention walking and running technique clinic
Your Path, Your Pace Location:
Chi Walk‑Run Clinic Surrey
Meet at Crescent Park (by the pickleball courts)
Dates: Sundays, January 11 and January 25
2:00pm – 4:00pm
Cost: $150
Instructor: Certified ChiWalking and ChiRunning Coach
Erin Parr
@YourPaceYourPath
“Adventure begins when you choose your own rhythm.“
This 2 part clinic is a mindful walking and running workshop in Surrey BC, designed to help individuals prepare physically and mentally for the journey ahead. Learn techniques to enhance your walking efficiency, reduce fatigue, and prevent injuries.
What You’ll Learn
Benefits of Chi Walking and Running
Efficient Walking Techniques: Master the ChiWalking method to improve posture, balance, and stride.
Endurance Building: Develop strategies to increase stamina for long-distance walking.
Injury Prevention: Learn how to minimize strain on joints and muscles.
Mind-Body Connection: Incorporate mindfulness practices to enhance your walking experience.
Gear Selection: Receive guidance on choosing appropriate footwear and equipment for the Camino
Who Should Attend
This clinic is ideal for:
Individuals planning to walk the Camino de Santiago. 100km or 800km.
Those seeking to improve their walking technique and endurance.
Anyone interested in learning the ChiWalking method for long-distance walking.
Interactive Sessions: Engage in hands-on practice with personalized feedback.
Supportive Environment: Connect with like-minded individuals preparing for similar journeys.
What Is the Chi Walk-Run Method?
Injury prevention walking and running technique clinic
Cancellation Policy:
We will be outdoors, so please bring appropriate clothing (layers). Feel free to bring water and a light snack.
Cancellation Policy:
If you you’re unable to make the event for any reason, email us at info@tribalance.ca
You will get a credit good for one year from the event date minus a $35 administrative fee. Credits can be applied to future workshops or private training/coaching sessions.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.
The class will happen rain or shine.
