Description

When:  Wednesdays  July 12, 19, 26, 2023
Where:
July 12 – Neskonlith Lake – Sighting and swim equipment
Meet at the Pritchard store
July 19 – Neskonlith Lake – Open water swim strategies
Meet at the Pritchard Store
July 26 – Location TBA – Swimming in a group

Time Meet at the Pritchard Store to carpool at 6:00pm
6:30 Shoreline discussion and instruction
7:00pm Shoreline drills and skills
7:30pm Group swim
8:15pm Depart lake

If more than 6 people register, I will bring in another coach.

ARE THESE SESSIONS RIGHT FOR YOU? During this course you will develop mindfulness and the principle skills of balance, streamline and propulsion.  This style of swimming is ideal for triathletes who want to exit the swim refreshed and ready for the bike.

This program is for adults that are comfortable in the water and would like to take the first steps in the open water.

This course is for you if any of these statements are true:

• I can swim but I am scared of the open water
• I swim crooked
• I get a sore neck from sighting
• I can swim but I am exhausted