Description

When: Wednesday August 9, 16 and Saturday August 26
August 19 Optional swim with Kamloops Triathlon club Heffley Lake
Where:
August 9 – Neskonlith Lake – Sighting and swim equipment
August 16 – Paul Lake – Open water swim strategies
Meet at the Halston Esso – park on Paul Lake road for carpooling
August 26 – Shuswap Lake – Scotch Creek Provincial Park
Meet at the Valleyview Community Centre for carpooling

Schedule
Wednesday August 9
5:30pm Meet at the Valleyview Community Centre for carpooling
6:30pm Shoreline discussion and instruction
7:00pm Shoreline drills and skills and group swim

If more than 6 people register, I will bring in another coach.

ARE THESE SESSIONS RIGHT FOR YOU?
This program is for adults that would like to take their open water skills to the next level. You must be comfortable in the water. You must be able to comfortably swim 400metres.

This course is for you if any of these statements are true:

• I can swim but I swim crooked
• I get a sore neck from sighting
• I want to increase my distance in the open water