Private Lesson Package – Burnaby Three sessions

$325.00

Private Lesson Package – Burnaby Three sessions

Lake sessions summer 2021

Fitness 2000 Fall 2021

Description

In person available at Sasamat Lake or Second Beach, Vancouver for the summer of 2021

In person available at Fitness 2000 October 2021

Total Immersion instruction is available to cater to the abilities, schedules and goals of the individual. Programs available for beginner, intermediate, or advanced swimmers. Emphasis on swimming effortlessly

Package includes the following:

  • 3 x 45 minutes of pool time developing of the Total Immersion freestyle drill series – a sequence of exercises that will help you not only swim faster and longer, but understand the mechanics of the stroke better. Drills will be specific to the swimmers ability and goals.
  • 3 swim workouts/drill sheets for home review
  • 3 x 15 minutes of theory and discussion before or after each session – Total 1:15 hour theory
  • email support to a maximum of 3
  • Guaranteed 1 video review
  • Entrance to the pool
  • Scheduling flexibility NOTE: Sessions must be used within 6 months of first session

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