Description

In person available at a private residence using a swim spa (pool treadmill)* April-October 2023

In person available at Best West Plus Mission City Hotel Pool**  all year

In person available in the open water at Sasamat Lake. Belcarra or Second Beach, Vancouver  starting from May 2023***

Sessions are every 2-4 weeks. The sessions are intensive. You need to practice at least 4-5 times before your next session.I always add extra sessions if my day gets full or if my clients need them.

Total Immersion instruction is available to cater to the abilities, schedules and goals of the individual. Programs available for beginner, intermediate, or advanced swimmers. Emphasis on swimming effortlessly

Package includes the following:

• 3 x 45 minutes of pool time developing of the Total Immersion freestyle drill series – a sequence of exercises that will help you not only swim faster and longer, but understand the mechanics of the stroke better. Drills will be specific to the swimmers ability and goals.
• 3 swim workouts/drill sheets for home review
• 3 x 15 minutes of theory and discussion before or after each session – Total 1:15 hour theory
• email support to a maximum of 3
• Guaranteed 1 video review
• Entrance to the pool
• Scheduling flexibility NOTE: Sessions must be used within 6 months of first session

*Location is a private residence. No changing facilitiy or bathrooms available. Location is 3 minutes from IKEA Coquitlam in Maillardville.

** Best Western Plus Mission City Lodge pool
32281 Lougheed Highway, Mission, BC
There is free outdoor parking.  Intermediate to advanced clients use a swim tether.

***Directions – Put White Pine Beach into Maps or Google Maps.  White Pine Beach is at Sasamat Lake in Belcarra Park. Follow the road signs to təmtəmíxʷtən/Belcarra Regional Park White Pine Beach.
Pay parking is in effect. 
Parking lot B is the closest to the beach.  There are 2 beaches.  When facing the lake, I will be on the left side beach.  I will have my cell phone in case you can not find me.

After adding your product to the cart, paying and filling out waiver forms, you can bookmark the link below to schedule your lesson.

Check availability and book appointments