Description

Stroke Analysis

In person available at Fitness 2000, Burnaby* all year

In person available at Best West Plus Mission Park Hotel Pool**  all year

In person available in the open water at Sasamat Lake (White Pine Beach, Belcarra) or Second Beach, Vancouver June-Sept 2023***

Visual feedback is recognized as one of the most powerful tools for better understanding and learning new skills. Beginner and advanced swimmers will benefit from a stroke analysis. We detail individual stroke inefficiencies and identify prime opportunities for improvement.

Package includes the following:

1 x 45 minutes of pool time
1 x 15 minutes of theory and discussion
Guaranteed 1 underwater video and 1 above water video downloaded to Dropbox
Immediate Pool side video feedback
Minimum three points on what you are doing well
Three suggestions for stroke improvement
Entrance to the pool
Scheduling flexibility

*Fitness 2000 9304 Salish Court, Burnaby BC  V3J7C5
Free parking – do not purchase ticket but register licence plate at front desk  parking map
Entrance to the pool is included in your registration fee.

** Best Western Plus Mission City Lodge pool
32281 Lougheed Highway, Mission, BC
There is free outdoor parking.  Intermediate to advanced clients use a swim tether.

***Directions – Put White Pine Beach into Maps or Google Maps.  White Pine Beach is at Sasamat Lake in Belcarra Park. Follow the road signs to təmtəmíxʷtən/Belcarra Regional Park White Pine Beach.
Pay parking is in effect.  
Parking lot B is the closest to the beach.  There are 2 beaches.  When facing the lake, I will be on the left side beach.  I will have my cell phone in case you can not find me.

After adding your product to the cart, paying and filling out waiver forms, you can bookmark the link below to schedule your lesson.

Check availability and book appointments