Virtual Stroke Analysis – annual plan


Virtual Stroke Analysis – annual plan




Virtual Stroke Analysis

Annotated video and written feedback every 3 months for 1 year. (Four evaluations)

Refine your skills! Visual feedback is recognized as one of the most powerful tools for better understanding and learning new skills. Beginner and advanced swimmers will benefit from an examination of form. We detail individual stroke inefficiencies and identify prime opportunities for improvement. Your personalized prescription for success will be supplemented with a directive outline to the basic concepts of stroke efficiency and proper freestyle technique.

1. Client submits numerous swimming videos – preferably underwater. If underwater is not possible, we will work with above view. Please upload to dropbox and share folder.
Please include:


a) underwater side view

b) underwater front view

c) above side view

d) above front view

These segments should be at least 15 metres in length.

2. Client emails swimming history, challenges and swimming goals.

3. Coach emails evaluation including annotated video

Three points of your stroke will have comments on what you are doing well and why it is important.

Three points of your stroke will have comments on what you need to work on and why it will improve your stroke accompanied with a voice over video analysis with extra explanations.

Please allow 5-7 business days for completion.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”” align=”center” title=”Annotated Video”][/vc_column][/vc_row]

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