ChiRunning: A Revolutionary Approach to Effortless, injury free running

ChiRunning: A Revolutionary Approach to Effortless, injury free running

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level.

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