Meals in Minutes
“On the first day of Christmas, my true love gave to me….” Laura Kalina co-authored this book. Laura is a Tri Balance triathlon client from
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Chi Marathon
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.
ChiWalking
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver
ChiRunning: A Revolutionary Approach to Effortless, injury free running
What is Chi Walking and Running? Read Coach Teresa’s Blog post I call the Chi Walking and Running the sister program to Total Immersion Swimming.
The Talent Code
A New York Times bestselling author explores cutting-edge brain science to learn where talent comes from, how it grows-and how we can make ourselves smarter
The Oxygen Advantage
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or
Triathlon Swimming Made Easy
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim
The Revolutionary Way To Swim
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water.
British Columbia Mapbook Bundle
Be your own guide – explore British Columbia with the most comprehensive resource available for planning your ATVing, fishing, hunting, paddling, camping or hiking adventure.
Northern BC
Be your own guide – explore Northern British Columbia with the most comprehensive resource available for planning your ATVing, fishing, hunting, paddling or camping adventure,
Chilcotin Coast BC
Be your own guide – explore the Cariboo Chilcotin Coast with the most comprehensive resource available for planning your ATVing, fishing, hunting, hiking, paddling or
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