
Meals in Minutes
“On the first day of Christmas, my true love gave to me….” Laura Kalina co-authored this book. Laura is a Tri Balance triathlon client from
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“On the first day of Christmas, my true love gave to me….” Laura Kalina co-authored this book. Laura is a Tri Balance triathlon client from

“On the sixth day of Christmas, Tri Balance recommends, six running charms” A gift for the special runner in your life. A motivation when you

“On the fifth day of Christmas, my True Love gave to me, five golden buoys” Read about this Tri Balance essential open water pick Visibility

“On the third day if Christmas, my true love gave to me, three body glides” Body glide has saved Tri Balance athletes from many chaffing

What is Chi Walking and Running? Read Coach Teresa’s Blog post I call the Chi Walking and Running the sister program to Total Immersion Swimming.

Water stays out of snorkel during swim and turns Easily attaches and removes from Snorkel

Relax in the water in order to focus on stroke and improve technique Allows for clear and easy breathing Worn with swim goggles promotes proper

“On the second day of Christmas, my True Love gave to me,two tempo trainers“ Read why this is a favourite with Tri Balance athletes Underwater
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