SMART goal setting
for use in every aspect of a balanced life
S is for Specific. Answer Who, What, Where, When, Why and How
M is for Measurable. How will you know when you have accomplished it? Set measurable targets.
A is for Attainable. Do you have the time, talent and money to reach this goal? If not, alter it
R is for Realistic. Don’t be afraid to challenge yourself and set a high goal but make sure it’s realistic.
T is for Timely. Give your goal a time frame & set a deadline but allow for some flexibility.