Tag: open water

Instruction
Chris Ostenstad

Swim-Run ! What is it ?

Swim-Run ! What is it ? and we can help start your journey ! Are you ready to experience the exhilarating world of Swim Run

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Skaha Ultra Swim
Motivation
Chris Ostenstad

Just Keep Swimming….

by Chris Ostenstad Skaha Ultra Swim In the fall of 2019, I got this crazy idea: I wanted to participate in the Skaha Ultra Swim.

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wetsuit
Instruction
Teresa Seibel

Removing your wetsuit

1. Unzip wetsuit as you exit water. Take one arm out at a time and run to your bike with the wetsuit half off. 2.

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